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101 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 90.97g | Prot: 111.55g | Carbs: 208.37g.
Breakfast: Americano Coffee, English Muffin with Egg, Cheese and Canadian Bacon. Lunch: Chicken Sandwich with Spread. Dinner: Beef Sausage (Cooked), Woolworths White Hotdog Rolls. Snacks/Other: Woolworths Savoury Rice, Apples, Parmalat Fabulite Fat Free Yoghurt. more...
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2784 kcal
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Exercise:
Bicycling (slow) - 18/kph - 15 minutes, Exercise machine (moderate) - 5 minutes, Walking (exercise) - 5.5/kph - 5 minutes, Running - 10/kph - 5 minutes, Resting - 17 hours and 45 minutes, Sleeping - 5 hours and 45 minutes. more...
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Gaining 6.3 kg a Week
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Annemarie Venter's Weight History
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