Weigh In record (no journal entry) for 07 July 2022
|
68 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
666 kcal
|
Fat: 38.46g | Prot: 47.97g | Carbs: 125.71g.
Breakfast: Future Life Smart Food. Lunch: Blue Ribbon Multi Seed & Oats Squares, Chicken Licken Hot Wings, Samosa. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|