Weigh In record (no journal entry) for 07 July 2022
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97.6 kg
Lost so far: 15.3 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 55.39g | Prot: 109.37g | Carbs: 228.17g.
Breakfast: Bays Original English Muffin, Jelly (All Flavors), Coffee. Lunch: Yoplait Original 99% Fat Free Yogurt - Strawberry Banana, FlapJacked Mighty Muffin Chocolate PB, Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Dinner: Great Value Green Olives with Pimento, Prairie Farms Dairy Small Curd Cottage Cheese, Great Value Elbow Macaroni, Publix Ground Chuck 80/20. Snacks/Other: Snyder's of Hanover Mini Pretzels, Halo Top Creamery Strawberry Ice Cream. more...
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Losing 3.2 kg a Week
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davidsprincess's Weight History
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