Weigh In record (no journal entry) for 07 July 2022
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64.9 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 5.50g | Prot: 10.03g | Carbs: 37.11g.
Breakfast: Woolworths Long Life Low Fat Milk. Lunch: Courgette, Cooked Cauliflower (from Fresh). Snacks/Other: Woolworths Naartjies. more...
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Gaining 2.1 kg a Week
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LizaLubbe1's Weight History
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