Weigh In record (no journal entry) for 07 July 2022
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61.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 6.00g | Prot: 5.00g | Carbs: 27.00g.
Breakfast: Nutella Selai Coklat, Sari Roti Roti Tawar Kupas. more...
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Losing 1.9 kg a Week
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