Patti241's Journal, 06 Jul 22

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Weigh In record (no journal entry) for 06 July 2022

61.7 kg Lost so far: 0.9 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:

912 kcal

Fat: 34.21g | Prot: 41.55g | Carbs: 114.46g. Breakfast: Kellogg's Pop-Tarts Bites - Frosted Strawberry. Lunch: Panda Express Orange Chicken. Dinner: Shepherd's Pie with Beef. more...

1595 kcal

Exercise: doing launry - 45 minutes, Walking (slow) - 3/kph - 44 minutes, Washing Dishes - 15 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...

steady weight

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Patti241's Journal, 06 Jul 22

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Patti241's Weight History