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Maybe the scale is not broken 🙂
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65.3 kg
Lost so far: 5.0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 41.98g | Prot: 49.76g | Carbs: 165.25g.
Breakfast: Alpine Fresh Blueberries, Splenda No Calorie Sweetener Packets, Kirkland Signature Whole Milk, Albertsons Old Fashioned Oats, Butter , Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Green Giant Steamed Mixed Vegetables (Frozen), Maruchan Ramen Noodle Soup - Chicken Flavor, Publix Jumbo Shrimp. Dinner: Rotisserie Chicken (Skin Not Eaten), Extra Virgin Olive Oil, Portabella Mushrooms (Grilled) , Pacific Natural Foods Organic Chicken Bone Broth, Brown Rice, Parmesan Cheese (Grated) , Sole Bonta Roasted Tomatoes, Cabbage , Albertsons Fancy Sliced Carrots (No Salt Added), Broccoli . Snacks/Other: Simply Enjoy Cheesecake Bites, Watermelon , Pickles, General Mills Cheerios, Great Value Whole Milk, Post Great Grains Raisin, Dates & Pecans Cereal. more...
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1917 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 5 minutes, Zumba - 40 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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ImalittleLESSfluffyNOW's Weight History
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