steveputer's Journal, 20 May 11

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Weigh In record (no journal entry) for 20 May 2011

100.6 kg Lost so far: 3.7 kg. Still to go: 30.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2011:

1910 kcal

Fat: 39.00g | Prot: 52.00g | Carbs: 226.00g. Breakfast: earth balance soy butter, earthgrains whole wheat, morning star veggie sausage. Lunch: beer. Snacks/Other: snicker's marathon. more...

2623 kcal

Exercise: Walking (exercise) - 5.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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steveputer's Journal, 20 May 11

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steveputer's Weight History