Weigh In record (no journal entry) for 06 July 2022
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73.3 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 3.75g | Prot: 9.40g | Carbs: 50.20g.
Breakfast: Reis Basmati Pirinç, Eti Lifalif Yulaf Ezmesi. more...
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Losing 11.2 kg a Week
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