Weigh In record (no journal entry) for 06 July 2022
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95 kg
Lost so far: 19 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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2448 kcal
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Fat: 66.77g | Prot: 110.86g | Carbs: 345.18g.
Breakfast: Milk, Sasko Brown Bread, Steers Barbeque Sauce , Eskort Cheese Russians, Cornmeal Mush made with Water. Lunch: Barbecue Sauce (Bottled), Eskort Cheese Russians, Boiled Egg. Dinner: Oranges , Beef Stew with Potatoes and Carrots in Gravy, Cornmeal Mush made with Water. more...
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Gaining 0.2 kg a Week
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BadGyalDiddy's Weight History
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