Weigh In record (no journal entry) for 26 August 2014
|
93.8 kg
Lost so far: 6.6 kg.
Still to go: 7.7 kg.
Diet followed: Not Applicable.
|
|
1318 kcal
|
Fat: 38.63g | Prot: 52.30g | Carbs: 176.80g.
Breakfast: Coffee, Cream (Half & Half), Chiquita Banana. Lunch: Avocados. Dinner: Baby Lima Beans (Mature Seeds). Snacks/Other: Cabernet Sauvignon Wine, Mixed Nuts. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rudy lenzkes's Weight History
|