Weigh In record (no journal entry) for 04 July 2022
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69.9 kg
Lost so far: 11.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 123.20g | Prot: 177.37g | Carbs: 0.40g.
Lunch: Beef Bread, Chicken Wing (Skin Eaten). Dinner: Chicken Wing (Skin Eaten), Butter (Salted), Rump Steak. Snacks/Other: Coca-Cola Coke Zero. more...
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Losing 4.9 kg a Week
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Jaxanne777's Weight History
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