Weigh In record (no journal entry) for 04 July 2022
|
119.1 kg
Lost so far: 0 kg.
Still to go: 119.1 kg.
Diet followed: Reasonably Well.
|
|
645 kcal
|
Fat: 19.49g | Prot: 24.86g | Carbs: 76.41g.
Breakfast: Nutrific Nutrific, White Sugar (Granulated or Lump), Clover Full Cream Fresh Milk. Lunch: Nescafe Gold Blend, Clover Full Cream Fresh Milk. Snacks/Other: Nescafe Gold Blend, Clover Full Cream Fresh Milk, Nectarines , Nescafe Gold Blend, Clover Full Cream Fresh Milk, Nescafe Gold Blend, Clover Full Cream Fresh Milk. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CindyLeeA's Weight History
|