Weigh In record (no journal entry) for 04 July 2022
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98.7 kg
Lost so far: 4.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 8.12g | Prot: 7.71g | Carbs: 67.93g.
Breakfast: Ouma Choc Chip Rusks, Jungle Muesli Lite Mixed Berries. Snacks/Other: Oranges , Orange. more...
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Gaining 0.4 kg a Week
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LindaMostert's Weight History
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