Weigh In record (no journal entry) for 04 July 2022
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58.5 kg
Lost so far: 7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 71.92g | Prot: 99.38g | Carbs: 128.32g.
Breakfast: Шоколадница Овощной Омлет, Голубика, Молком Молоко 3,2%. Lunch: Абрикосы. Dinner: Trec Nutrition Whey 100, Картофельное Пюре, Котлета Свиная, Campina Йогурт Нежный Легкий с Соком Персика. Snacks/Other: FitnesShock Батончик Peanut Salt Caramel, FITKIT Protein Cake Double Chocolate . more...
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Losing 0.0 kg a Week
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polina-tyubaeva's Weight History
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