Patti241's Journal, 03 Jul 22

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Weigh In record (no journal entry) for 03 July 2022

61.7 kg Lost so far: 0.9 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2022:

300 kcal

Fat: 18.00g | Prot: 15.00g | Carbs: 21.00g. Lunch: Merkts Port Wine Cheese Spread, Keebler Club Crackers Original. Dinner: Bob Evans Creamed Chipped Beef. more...

1555 kcal

Exercise: Washing Dishes - 15 minutes, Walking (slow) - 3/kph - 18 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

steady weight

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Patti241's Journal, 03 Jul 22

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Patti241's Weight History