Weigh In record (no journal entry) for 02 July 2022
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75.6 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 7.50g | Prot: 24.00g | Carbs: 151.75g.
Breakfast: Reis Basmati Pirinç, Eti Lifalif Yulaf Ezmesi. more...
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Losing 0.9 kg a Week
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