Weigh In record (no journal entry) for 01 July 2022
|
66.5 kg
Lost so far: 12.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1644 kcal
|
Fat: 60.26g | Prot: 76.15g | Carbs: 206.80g.
Breakfast: Simply Grapefruit 100% Grapefruit Juice, Meatless Broccoli Quiche, Coffee with Cream and Sugar. Lunch: Bear Naked 100% Pure & Natural Granola - Fruit and Nut, Raspberries , Siggi's Icelandic Style Skyr Non-Fat Yogurt - Raspberry. Dinner: Eating Right Veggie Pasta Twisted Elbows, Coffee with Cream and Sugar, Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, Turkey Meatballs. Snacks/Other: Off the Eaten Path Chickpea Veggie Crisps, Chocolate Covered Ice Cream Cone with Nuts (Flavors Other Than Chocolate). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lizzie11963's Weight History
|