Weigh In record (no journal entry) for 02 July 2022
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66.0 kg
Lost so far: 13.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 24.37g | Prot: 30.58g | Carbs: 87.97g.
Breakfast: Coffee with Cream and Sugar, Almond Butter, Pepperidge Farm Light Style 7-Grain Bread. Lunch: Peach, Bare Naked Vanilla Almond Crunch Granola, Raspberries , Siggi's Icelandic Style Skyr Non-Fat Yogurt - Raspberry. more...
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Losing 3.2 kg a Week
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Lizzie11963's Weight History
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