Weigh In record (no journal entry) for 02 July 2022
|
70.5 kg
Lost so far: 11.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
2809 kcal
|
Fat: 215.65g | Prot: 117.82g | Carbs: 92.08g.
Lunch: Sainsbury German Salami Slices, Butter (Salted), Egg. Dinner: Butter (Salted) , The Foodie Market Smooth Peanut Butter, Beef Sausage (Cooked), Chicken Skewers. Snacks/Other: Cadbury Dairy Milk Oreo, Cadbury Dairy Milk Caramel (UK). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jaxanne777's Weight History
|