Patti241's Journal, 01 Jul 22

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Weigh In record (no journal entry) for 01 July 2022

61.7 kg Lost so far: 0.9 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2022:

1624 kcal

Fat: 74.64g | Prot: 68.34g | Carbs: 175.20g. Breakfast: Kellogg's Frosted Flakes. Lunch: Wendy's French Fries (Medium), Wendy's Bourbon Bacon Cheeseburger, Nectarines. Dinner: Bibigo Steamed Dumplings, Pei Wei Pork Egg Roll. Snacks/Other: General Mills Cinnamon Toast Crunch Popcorn. more...

1522 kcal

Exercise: Walking (slow) - 3/kph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

steady weight

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Patti241's Journal, 01 Jul 22

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Patti241's Weight History