Weigh In record (no journal entry) for 01 July 2022
|
70.4 kg
Lost so far: 11.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
2750 kcal
|
Fat: 181.32g | Prot: 136.33g | Carbs: 131.81g.
Breakfast: Egg, Butter (Salted), Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) . Dinner: Sainsbury German Salami Slices, Cheddar Cheese, Sainsbury's Full Fat Soft Cheese, Chickpea Curry, Chicken Leg (Skin Eaten). Snacks/Other: Cadbury Dairy Milk Oreo, Heineken 0.0, Peroni Nastro Azzurro (0.0%), Beck's Beck's Blue (Alcohol-Free). more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jaxanne777's Weight History
|