Weigh In record (no journal entry) for 30 June 2022
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85.1 kg
Lost so far: 7.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 12.22g | Prot: 19.13g | Carbs: 37.32g.
Lunch: Hot Water, Sasko Low GI Whole Wheat Brown Bread. Dinner: Coffee, Organo Black Coffee, Egg Omelette or Scrambled Egg with Cheese. more...
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Losing 5.6 kg a Week
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foxyroxy27's Weight History
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