Patti241's Journal, 29 Jun 22

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Weigh In record (no journal entry) for 29 June 2022

61.7 kg Lost so far: 0.9 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2022:

1589 kcal

Fat: 67.50g | Prot: 94.25g | Carbs: 146.75g. Breakfast: Starbucks Salted Caramel Mocha (Bottle). Lunch: Arby's Crinkle Fries (Medium), Arby's Classic Roast Beef. Dinner: Longhorn Steakhouse Crispy Brussels Sprouts, Longhorn Steakhouse Fire-Grilled Corn on The Cob, Longhorn Steakhouse Renegade Top Sirloin (8 oz). more...

1553 kcal

Exercise: Walking (slow) - 3/kph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

steady weight

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Patti241's Journal, 29 Jun 22

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Patti241's Weight History