Weigh In record (no journal entry) for 27 June 2022
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102.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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2310 kcal
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Fat: 83.81g | Prot: 112.90g | Carbs: 286.03g.
Breakfast: Nestle Cremora Coffee Creamer, Freshpak Rooibos, Huletts Brown Sugar, Oranges , Red Delicious Apples, Krispy Kreme Chocolate Iced Custard Filled Doughnut, Butternut Winter Squash (with Salt, Cooked, Baked) , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Nestle Ricoffy, Canderel Stick. Snacks/Other: Fried Egg with Fat, D'lite 37% Fat Spread , Raisins (Seedless) , Peanut Butter, Albany Superior Brown Bread. more...
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2762 kcal
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Exercise:
Monday Step Class - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Callmeelynn's Weight History
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