Lolo1612's Journal, 21 Aug 14

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67 kg Lost so far: 2 kg. Still to go: 67 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2014:

299 kcal

Fat: 8.73g | Prot: 8.66g | Carbs: 48.46g. Breakfast: Oats. Lunch: Greek Vinaigrette Salad Dressing. Dinner: French Stir Fry. Snacks/Other: Granny Smith Apples. more...

1984 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.7 kg a Week

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Lolo1612's Journal, 21 Aug 14

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Lolo1612's Weight History