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Zucchini pesto and truffle lunch.
1 cup chopped zucchini
1 medium tomato
1 small red onion
1tbs Extra virgin olive oil
6 pieces of sun dried tomatoes
1tsp roasted red peppers pesto
1tsp basil pesto
2tbs fresh lemon juice
1 slice truffle
1tsp salt
Brown onions and tomatoes lemon juice salt oil, add zucchini truffle dried tomato and pesto . Prep 20min
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97.5 kg
Lost so far: 8.8 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 84.34g | Prot: 65.76g | Carbs: 122.76g.
Breakfast: Rooibos, Coffee with Milk, Lifestyle Food Chia Seeds, Honey , Jungle Oats, Roasted Mixed Nuts with Peanuts. Lunch: Zucchini pesto and truffles, Rooibos, FitChef Meat Balls . Dinner: Chicken salad, Zucchini pesto and truffles. Supper: Woolworths Baby Potatoes, Spekko Basmati Rice, Woolworths Mixed Vegetables, Woolworths Slow Cooked Oxtail . more...
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3041 kcal
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Exercise:
Sexual Activity - 1 hour, Sitting - 14 hours, Sleeping - 9 hours. more...
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Losing 5.8 kg a Week
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