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Damn shark week 😔
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91.2 kg
Lost so far: 6.3 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 65.87g | Prot: 67.58g | Carbs: 103.59g.
Breakfast: Tait's Mini Rice Cakes , Lancewood White Cheddar Cheese, Woolworths Hass Avocado, Cherry Tomatoes, Red Onions, Sour Dough Bread. Lunch: Rhodes Strawberry Jam, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Sour Dough Bread, Fair Cape Long Life Low Fat Milk, Soft Boiled Egg, Pear, Vegetable Soup. Dinner: Cooked Green Cabbage (Fat Not Added in Cooking), Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Low Carb Chocolate, Extra Virgin Olive Oil, Butternut Winter Squash (without Salt, Cooked, Baked) , Woolworths Crumbed Chicken Schnitzel. more...
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2412 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Daniela Piscitello's Weight History
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