MarycileC's Journal, 27 Jun 22

MarycileC's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 June 2022

85.3 kg Lost so far: 12.2 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2022:

1319 kcal

Fat: 89.00g | Prot: 58.92g | Carbs: 84.90g. Breakfast: Power Crunch Pro Protein Energy Bar. Lunch: Lala Lactose Free Milk, High Protein Meal Replacement Powder. Dinner: Gatorade Gatorlyte, Herdez Guacamole, Atkins Protein Chips Ranch. Snacks/Other: Fit & Active 100 Calorie Snack Pack Whole Almonds, Great Value Large Pitted Ripe Olives. more...

2709 kcal

Exercise: Desk Work - 12 hours, Walking (slow) - 3/kph - 30 minutes, Housework - 30 minutes, Resting - 1 hour, Sleeping - 10 hours. more...

Losing 6.4 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MarycileC's Weight History

View Complete History

MarycileC's Journal, 27 Jun 22

Submit a Comment

MarycileC's Weight History