Weigh In record (no journal entry) for 27 June 2022
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67.4 kg
Lost so far: 12.0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 39.24g | Prot: 60.16g | Carbs: 173.44g.
Breakfast: Smucker's Red Raspberry Jam, English Muffin with Butter , Coffee with Cream and Sugar. Lunch: Izze Sparkling Clementine (Can), Harris Teeter Blueberries, Harris Teeter Red Raspberries, Siggi's Icelandic Style Skyr Non-Fat Yogurt - Raspberry. Dinner: Daisy Sour Cream, Grape Tomatoes, Pomi Chopped Tomatoes, Mission Avocado, Culinary Circle Shredded Three Cheese Blend, Perdue Grilled Chicken Breast Strips, Flour Tortilla. Snacks/Other: Almond Butter, Pepperidge Farm Light Style 7-Grain Bread, Water , Off the Eaten Path Chickpea Veggie Crisps. more...
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Gaining 0.0 kg a Week
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Lizzie11963's Weight History
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