z6snyqdf8c's Journal, 23 Jun 22

I have lost 2kg
70.9 kg Lost so far: 1.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2022:
660 kcal Fat: 27.29g | Prot: 46.64g | Carbs: 56.60g.   Lunch: Lettuce Salad with Tomato, B-Well Original Tangy Mayo, PnP Shredded Tuna in Water. Dinner: Chicken Thigh (Skin Eaten), Cooked Spinach (from Fresh), Ace Samp. Snacks/Other: Oil Popped White Popcorn . more...
Losing 2.6 kg a Week

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z6snyqdf8c's Weight History


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