I have lost 2kg
|
70.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
660 kcal
|
Fat: 27.29g | Prot: 46.64g | Carbs: 56.60g.
Lunch: Lettuce Salad with Tomato, B-Well Original Tangy Mayo, PnP Shredded Tuna in Water. Dinner: Chicken Thigh (Skin Eaten), Cooked Spinach (from Fresh), Ace Samp. Snacks/Other: Oil Popped White Popcorn . more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
z6snyqdf8c's Weight History
|