Patti241's Journal, 26 Jun 22

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Weigh In record (no journal entry) for 26 June 2022

61.7 kg Lost so far: 0.9 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2022:

1100 kcal

Fat: 49.78g | Prot: 52.37g | Carbs: 112.42g. Breakfast: Nectarine. Lunch: Hardee's Natural Cut French Fries (Medium), Hardee's Hand Breaded Chicken Tenders (3 Piece). Dinner: Cooked Carrots, Del Monte Sweet Peas, Fried Chicken Thigh No Coating (Skin Eaten). more...

1590 kcal

Exercise: doing launry - 45 minutes, Walking (slow) - 3/kph - 24 minutes, Yard Work (gardening) - 15 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...

steady weight

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Patti241's Journal, 26 Jun 22

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Patti241's Weight History