MarycileC's Journal, 26 Jun 22

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Weigh In record (no journal entry) for 26 June 2022

86.2 kg Lost so far: 11.3 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2022:

1773 kcal

Fat: 109.76g | Prot: 79.63g | Carbs: 124.15g. Breakfast: Power Crunch Pro Protein Energy Bar. Lunch: Great Value All Natural Sour Cream, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Lean Ground Beef, La Costena Refried Pinto Beans, Avocados, Mission Foods Mission Burrito 10" Flour Tortilla. Snacks/Other: Sam's Choice Sam's Cola (Can). more...

2508 kcal

Exercise: Desk Work - 7 hours and 15 minutes, Housework - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 4 hours and 5 minutes, Sleeping - 11 hours and 40 minutes. more...

steady weight

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MarycileC's Journal, 26 Jun 22

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MarycileC's Weight History