Berat..'s Journal, 26 Jun 22

Weigh In record (no journal entry) for 26 June 2022

74.6 kg Lost so far: 19.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2022:

1646 kcal

Fat: 0.43g | Prot: 38.90g | Carbs: 372.07g. Breakfast: Reis Basmati Pirinç, Fırında Patates. more...

900 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.9 kg a Week


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Berat..'s Weight History