MarycileC's Journal, 25 Jun 22

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Weigh In record (no journal entry) for 25 June 2022

86.2 kg Lost so far: 11.3 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2022:

609 kcal

Fat: 42.18g | Prot: 23.76g | Carbs: 40.63g. Dinner: Fit Crunch Chocolate Peanut Butter. Snacks/Other: Franz San Juan Island Nine Grain Bread, Peanut Butter, Great Value Large Pitted Ripe Olives. more...

2326 kcal

Exercise: Housework - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Desk Work - 4 hours and 30 minutes, Resting - 30 minutes, Sleeping - 18 hours. more...

steady weight

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MarycileC's Journal, 25 Jun 22

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MarycileC's Weight History