Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Patti241
Journal
25 Jun 22
Patti241's Journal, 25 Jun 22
Patti241's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 June 2022
61.7 kg
Lost so far:
0.9 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2022:
1073 kcal
Fat: 50.83g | Prot: 48.53g | Carbs: 104.31g.
Breakfast:
Burger King Sausage, Egg & Cheese Croissan'wich, Burger King Hash Browns (Small), Burger King Mocha BK Joe Iced Coffee.
Dinner:
Grilled Fish.
more...
1577 kcal
Exercise:
Yard Work (gardening) - 15 minutes, Walking (slow) - 3/kph - 24 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Patti241's Weight History
View Complete History