Weigh In record (no journal entry) for 17 May 2011
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101.3 kg
Lost so far: 3.0 kg.
Still to go: 31.0 kg.
Diet followed: Reasonably Well.
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2810 kcal
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Fat: 113.94g | Prot: 198.19g | Carbs: 256.75g.
Breakfast: baked lays, egg, earth balance soy butter, morning star veggie sausage, earthgrains whole wheat. Lunch: flatout, baked lays, arnold sandwich thins, morning star mushroom lovers. Dinner: chicken leg, A1 sauce, pretzels, beef. Snacks/Other: baked fries, baked doritos, jack link's teriyaki. more...
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2617 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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steveputer's Weight History
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