Claudine5's Journal, 19 Aug 14

Weigh In record (no journal entry) for 19 August 2014
90.4 kg Lost so far: 7.4 kg.    Still to go: 22.4 kg.    Diet followed: Poorly.

View Diet Calendar, 19 August 2014:
1821 kcal Fat: 111.32g | Prot: 100.64g | Carbs: 106.50g.   Breakfast: Enterprise Back Bacon, Coconut Oil, Instant Coffee (Dry Powder), Butter. Lunch: Woolworths Skinless Chicken Breast Fillets, Animal Fat or Drippings, Tomatoes, Cucumber (Peeled), Woolworths Reduced Oil Greek Dressing, Woolworths Baby Spinach, Solal Invisible Fiber. Dinner: KFC Hot Wings, KFC Boxmaster Zinger. Snacks/Other: Tap Water, Lipton Clear Green Tea, Tap Water, Tap Water, Lipton Clear Green Tea, Lipton Clear Green Tea, Tap Water. more...
Gaining 0.4 kg a Week

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Claudine5's Weight History


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