Weigh In record (no journal entry) for 24 June 2022
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 47.07g | Prot: 61.04g | Carbs: 83.96g.
Breakfast: Coffee with Milk and Sugar, Chocolate Muffin. Lunch: Egg. Dinner: Toasted Soft White Roll, Grilled Chicken. Snacks/Other: Willards Jumpin Jack White Cheddar Popcorn (Packet). more...
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Losing 2.1 kg a Week
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vicssecret's Weight History
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