Daniela Piscitello's Journal, 24 Jun 22

I'm surprised by the small weight increase. My husband came back from a trip and he had dried mangos...I ate almost the whole bag 🙈 really can't have any triggers in the house
91.2 kg Lost so far: 6.3 kg.    Still to go: 31.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2022:
1293 kcal Fat: 63.62g | Prot: 89.35g | Carbs: 96.99g.   Breakfast: Woolworths Fresh Full Cream Milk, Mozzarella Cheese (Whole Milk), Woolworths Hass Avocado, Cherry Tomatoes, Red Onions, Sour Dough Bread. Lunch: Lancewood Medium Fat Cream Cheese (Smoked Salmon Flavoured), PnP Italian Salad, Cherry Tomatoes, Red Onions, Yellow Sweet Peppers, Cucumber (with Peel), Lancewood Medium Fat Cream Cheese Plain, Butter, Baked Potato (Peel Eaten, Fat Not Added in Cooking), Lancewood White Cheddar Cheese, Woolworths Reduced Oil Tangy Mayonnaise, Woolworths Free Range Venison Burgers. Dinner: Pear, Minestrone, Low Carb Chocolate. more...
2332 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Daniela Piscitello's Weight History


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