Weigh In record (no journal entry) for 23 June 2022
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83 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 46.81g | Prot: 37.10g | Carbs: 107.61g.
Breakfast: Sadia Nuggets de Frango Tradicional, Pif Paf Mandiokita Tradicional. more...
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Losing 4.2 kg a Week
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