momangcu's Journal, 23 Jun 22

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Weigh In record (no journal entry) for 23 June 2022

74 kg Lost so far: 4.4 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2022:

911 kcal

Fat: 27.81g | Prot: 29.47g | Carbs: 132.42g. Breakfast: Monster Mucho Loco. Lunch: KFC Streetwise 2 with Chips. Snacks/Other: Coffee with Milk and Sugar. more...

2528 kcal

Exercise: General stuff - 1 hour, Resting - 15 hours and 24 minutes, Sleeping - 7 hours and 36 minutes. more...

Losing 0.2 kg a Week

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momangcu's Journal, 23 Jun 22

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momangcu's Weight History