Weigh In record (no journal entry) for 18 June 2022
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70.4 kg
Lost so far: 8.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 24.53g | Prot: 24.16g | Carbs: 29.36g.
Dinner: Cooked Green Peas (from Frozen), Eisbein, Offenau Sauerkraut , Mashed Potato, Fried Batter Dipped Mushrooms. Snacks/Other: Sherry. more...
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Losing 0.4 kg a Week
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stephieza's Weight History
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