davidsprincess's Journal, 21 Jun 22

Weigh In record (no journal entry) for 21 June 2022
99.3 kg Lost so far: 13.6 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2022:
1877 kcal Fat: 66.65g | Prot: 70.88g | Carbs: 253.19g.   Breakfast: Jelly (All Flavors), Bays Original English Muffin, Coffee. Lunch: Kraft Wheat Thins Original, FlapJacked Mighty Muffin Double Chocolate, Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Dinner: Reichel Foods Pro2snax, Snacks Mini Donuts, McDonald's French Fries (Kids), McDonald's Cheeseburger. Snacks/Other: Sam's Choice Stuffed Crust Buffalo Style Chicken Pizza. more...
Losing 1.9 kg a Week

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Comments 
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21 Jun 22 by member: shirfleur 1
Nice drop!!! 
21 Jun 22 by member: John10251

     
 

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davidsprincess's Weight History


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