Weigh In record (no journal entry) for 21 June 2022
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64.9 kg
Lost so far: 5.1 kg.
Still to go: 12.9 kg.
Diet followed: Poorly.
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815 kcal
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Fat: 38.01g | Prot: 51.85g | Carbs: 63.01g.
Lunch: Hellmann's Real Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast Meat, Chicken Thigh. Dinner: Albany Ultima Seeded Brown Bread, Red Kidney Beans (with Salt, Cooked, Boiled). Snacks/Other: Willards Cheese Curls, Chocolate Biscuit with Cream Filling, Bakers Blue Label Marie Biscuit, Nestle Aero Bubbles, Flora Extra Light Margarine. more...
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Gaining 0.1 kg a Week
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1Georgie's Weight History
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