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32 hours in of 72 hour fast. Feeling good. Only water and green tea.
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77.5 kg
Lost so far: 12 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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10 kcal
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Fat: 0.04g | Prot: 0.07g | Carbs: 2.11g.
Snacks/Other: Nature's Choice Apple Cider Vinegar, Ginger Tea, Water , Green Tea, Water . more...
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Losing 10.5 kg a Week
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 Comments
You are doing great.. I broke my 72 hr water fast at 48 hours yesterday 🤦🏾♀️..
I will try again soon.
21 Jun 22 by member: yaya.myeza
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you are doing great! Did a coffee fast yesterday and down 1kg this morning ☺️
21 Jun 22 by member: mandyduplessis
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