Patti241's Journal, 20 Jun 22

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Weigh In record (no journal entry) for 20 June 2022

62.1 kg Lost so far: 0.5 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2022:

1447 kcal

Fat: 64.87g | Prot: 42.69g | Carbs: 180.30g. Breakfast: Hashed Brown Potatoes. Lunch: McDonald's Filet-O-Fish, McDonald's Dr. Pepper (Medium), McDonald's French Fries (Medium). Dinner: Wendy's Tomato (1 Slice), Campbell's Pork & Beans, Perdue Chicken Leg Quarter. more...

1589 kcal

Exercise: Yard Work (gardening) - 15 minutes, Walking (slow) - 3/kph - 24 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

steady weight

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Patti241's Journal, 20 Jun 22

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Patti241's Weight History