Weigh In record (no journal entry) for 20 June 2022
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58.8 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 31.23g | Prot: 131.88g | Carbs: 229.05g.
Breakfast: Nutritech Proven NT Protein, Black Cat Smooth Peanut Butter, Pear, Sweet potato, Egg White, Low Carb Lifestyle Low Carb Wraps, Albany Best of Both Genius, Black Cat Smooth Peanut Butter. Lunch: Sweet potato, Curry. Dinner: Carrots, Curry. Snacks/Other: Carrots, Carrots, Avocados, Carrots, Magic Moments Choc Caramels, Kellogg's Coco Pops Fills, Albany Best of Both Genius, Moir's Custard Powder, Clover Soy Milk Regular Unsweetened, Black Cat Crunchy Peanut Butter, Albany Best of Both Genius, Kellogg's Coco Pops Fills, Magic Moments Choc Caramels. more...
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Losing 0.2 kg a Week
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Corlie@1's Weight History
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