Weigh In record (no journal entry) for 20 June 2022
|
99.6 kg
Lost so far: 13.3 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
|
|
1949 kcal
|
Fat: 98.68g | Prot: 110.69g | Carbs: 167.27g.
Breakfast: Great Value Saltine Crackers, Frigo Light String Cheese, Sausage and Egg Croissant Sandwich, Coffee, Bays Original English Muffin. Lunch: McDonald's French Fries (Small), McDonald's Cheeseburger. Dinner: Wal-Mart Angus Steak Burger 1/3 lb, Morningstar Farms Veggie Grillers Original. Snacks/Other: Fudgesicle Original Fudge Bars No Sugar Added. more...
|
Gaining 3.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|