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These fluctuations are so demotivating. I'm starting a 72hour fast today.
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79 kg
Lost so far: 10.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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4 kcal
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Fat: 0.00g | Prot: 0.00g | Carbs: 0.94g.
Snacks/Other: Water , Green Tea, Water , Green Tea, Water . more...
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Gaining 5.1 kg a Week
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 Comments
I'm also doing a coffee fast today to do some damage control 😔
19 Jun 22 by member: mandyduplessis
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I’m also doing a green tea fast today to help myself get back on the wagon after a mini break this weekend
20 Jun 22 by member: sheri_r
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